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Force Train Better Weighted Balls

Size Guide

Have you ever trained with weighted medicine balls at the gym?

Well, just as they can supersize your muscles, the Force Train Better Weighted Balls can supersize your bowling! That means more spin, faster pace and an all round superior performance!

TBL 2-Weight: 120g

  • To synchronize power with speed underweight motion training

         using lighter balls is imperative.

  • A 20% reduction in ball weight is considered ideal for use with speed training.

TBH 2- Weight: 187g + 20%

  • TBH 2 187 G offers the right level of resistance for bowlers to begin strength and conditioning training.
  • As with all weight-work start slowly and work up.
  • Improves strength, ball rotations and endurance.
  • Ideal for pace bowlers and spinners.

WARNING: NOT FOR USE BATTING. BOWLING TRAINER ONLY

TBH 4- Weight: 215g + 40%

  • TBH 4 - 218 G is the ultimate in our weighted training ball range.
  • At+40% these balls will further enhance strength development and endurance.
  • Great for spin bowlers to develop ball rotation and dexterity.

WARNING: NOT FOR USE BATTING. BOWLING TRAINER ONLY